Sistas Gotta Work It Out: Post-Workout Breakfast.

basseyworld:

bringingsexybass:

They call it an eggless, cheeseless quiche. I call it a freakin’ healthy fritata.

Take a bunch of vegetables. I used broccoli, spinach, mushrooms, onions and green and red peppers. Saute them in a pan using olive oil or cooking spray until the broccoli is a little softer. DO NOT FRY. Just saute….

From my fitness/health blog. It’s boring but this is a cool recipe so I thought I’d share. 

Sounds delicious…

Hey young world…

thepryncessdiary:

ancestryinprogress:

The Misadventures of Awkward Black Girl

(my new new shit)

I’m in LOVE. *reblog*

omg lol. i can’t wait for the next installment :-)

LOL! Real life.

(via ebonyeyes1984)


Sweet & Simple.
Materials:
Capri Sun Juice (or a healthier alternative)Fresh Fruit SlicesPopsicle SticksPopsicle Molds (if you don’t have any, you can use small cups)
Take the Capri Sun Juice and pour it in to the molds, add some fresh fruit slices and the popsicle sticks, and pop them in the freezer. They make the perfect summer treat. Enjoy!


Yum!

Sweet & Simple.

Materials:

Capri Sun Juice (or a healthier alternative)
Fresh Fruit Slices
Popsicle Sticks
Popsicle Molds (if you don’t have any, you can use small cups)

Take the Capri Sun Juice and pour it in to the molds, add some fresh fruit slices and the popsicle sticks, and pop them in the freezer. They make the perfect summer treat. Enjoy!

Yum!

(via followmynewblogkeekeers)

brownshug:

auradacity-of:

inothernews:

The Obamas think your blog isn’t bad.  Not bad at all.
(Photo of the Obamas reacting as the car carrying Queen Elizabeth and the Duke of Edinburgh arrive at the Winfield House in London [OMG FORMER YANKEES OUTFIELDER DAVE WINFIELD HAS A HOUSE IN LONDON???!!!] by Reuters via the Telegraph)

definitely a ‘that’s swankie’ face on the Pres and a ‘oh you fancy huh’ face on Michelle lol.   

^ exactly! lollll lmaooo i love it


ROTFLMAO! I love this pic!

brownshug:

auradacity-of:

inothernews:

The Obamas think your blog isn’t bad.  Not bad at all.

(Photo of the Obamas reacting as the car carrying Queen Elizabeth and the Duke of Edinburgh arrive at the Winfield House in London [OMG FORMER YANKEES OUTFIELDER DAVE WINFIELD HAS A HOUSE IN LONDON???!!!] by Reuters via the Telegraph)

definitely a ‘that’s swankie’ face on the Pres and a ‘oh you fancy huh’ face on Michelle lol.  

^ exactly! lollll lmaooo i love it

ROTFLMAO! I love this pic!

(via ebonyeyes1984)

I wonder…

Since I’m all virginal and shit, I’m pretty much in like Flynn if this Rapture thing happens, right?

LMAO…

[Flash 9 is required to listen to audio.]

Floetry

"Getting Late"

mselemenopea:

ipeepedit:

haphazardthoughts:

Floetry
Getting Late
Floetic 

A late night playlist is so incomplete without this jam right here….

THIS IS MY JAM!!!!!!!

This song is problematic…but in such a great way….

(via bsquared86)

keekeers:

she does not know what is going on lol

LMAO…what in the world?

keekeers:

she does not know what is going on lol

LMAO…what in the world?

(via followmynewblogkeekeers)

[Flash 9 is required to listen to audio.]

Zhané

"Sending My Love"

thatsmyjamm:

Zhane - Sending My Love

The jam…

(via sunrisen)

NIGHTNIGHT by DEDDY